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Showing posts with the label self-help

"Yesterday, I Met the Truth"

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  Taking time to reflect has been incredibly valuable. Being in a healthy relationship has filled me with hope and excitement for what’s ahead. It’s prompted me to pause and gather my thoughts here’s what’s been on my heart… Yesterday, I met the truth  and she was soft, but unrelenting. She said, “No… you’re not quite ready for marriage again.” And I didn’t flinch. Because she wasn’t judging  she was freeing me. Freeing me to admit what I need, without apology. To stand on things I’ve spoken out loud and things I have whispered in private. I need to feel safe enough… to feel. To break without being broken. To cry and not be labeled “too much.” To speak and not be muted by ego or pride. I need space  space to be human, to be messy, to heal the parts of me no one ever saw bleeding. I need to heal the wounds I’ve carried, the ones I tucked behind strength and silence, the ones I dressed in “I’m fine” so no one would worry. I need to feel loved  not tolerated, not m...

Learn From It

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Every encounter in life can promote growth. This includes even those unfortunate circumstances. If you analyze  every capacity of your life you will understand the dimension to which each facet can contribute to your development . Sports have always been a huge factor in my life as I enjoy competition. The indescribable rush that occurs as you mentally prepare and focus  is absolutely necessary to give your best effort. Aha....I've already given two life lessons to learn from it...  Control your rush and  anxieties and you can focus more appropriately. Focusing plays such a major role in life because there are many distractions available to guide one off course. Being from the south, there are only a few common  sports that I did not seriously compete in during school. Those include soccer, golf, and swimming. However, volleyball, basketball, track, tennis, softball, cheerleading, and  powerlifting were all a part of my sporting resume'.  Although t...